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Pull back muscle and Lower back pain
Lower back pain can virtually cripple you Pull back muscle and lower back pain are associated with the lumbar vertebrae (L1 to L5). Lower back pain is experienced by everyone at one point of time. It may occur due to overstretched or torn muscle/ligament. A series of...
Selfie Elbow
Selfie elbow is an overuse injury; only conscious efforts to take pressure off the elbow may be of help. Sonal, Akhil, Varun and Lalitha have two things in common, their obsession for taking selfie photos, and their suffering from painful elbows. What is now...
How to treat Neck Pain and Problems?
Do you know that neck pain can be a symptom of a more serious health problem? Neck pain occurs when the neck muscles are strained due to poor posture. If you are working at your computer for long hours, you are sure to develop neck pain. In most of the cases, poor...
How to diagnose and treat Piriformis Syndrome?
Managing piriformis syndrome requires a comprehensive approach When the piriformis muscle compresses the sciatic nerve there is the condition of piriformis syndrome. The piriformis muscle is located on top of the hip joint and facilitates in lower body movement. This...
Can the risk of Heart Attacks be minimized by exercise?
It‰'s time to change from your sedentary lifestyle to exercise and activity filled life.Bhaskar is a successful professional. He earned high recognition from his employers by hard work and successful project completion. He worked in shifts and odd hours, and for that...
How to diagnose and treat Sciatica?
The sciatic nerve branches from the lower back to hips and buttocks. Sciatica is a symptom of spinal disorder marked by inflammation, pain and numbness of one leg
What is the difference between Heart attack and Cardiac arrest?
For many heart attack and cardiac arrest are the same, however a detailed understanding of the two helps to know the difference. Heart diseases or cardiovascular diseases include a range of conditions that affect the heart and blood vessels. Heart diseases like the...
Which diet is better for fat loss: Keto diet or Low-fat diet?
What is low fat diet? Keto diet or ketogenic diet is Low in Carbohydrates and High in Fats (LCHF). When you take keto diet, the fat is converted by your liver into fatty acids and ketone bodies. Keto diet lowers your glucose levels and improves the insulin resistance...
Lumbar and Cervical Spinal Stenosis
Spinal stenosis occurs in the lower back and neck regions. It is marked by pain, tingling, numbness, muscle weakness, prevalence of disturbed bladder and bowel functions
Risk of Heart Diseases in Youngsters
How a lifestyle change is making youngsters vulnerable to heart attacks? When Arun complained of chest pain and vomited food at the New Year party his colleagues responded quickly and took him to the nearest hospital for consultation. Arun's colleagues were shocked to...
