Monsoon Fitness: Stay Active Indoors with These Exercises

Team Presents

Marvin Mckinney

Engage in yoga and breathing exercises to improve mental clarity.

Team Presents

Marvin Mckinney

Perform push-ups, squats, lunges, and planks to build strength

Team Presents

Marvin Mckinney

Focus on core strength and stability with pilates routines that enhance muscle tone. "

Jumping rope for a few minutes can be an excellent cardiovascular workout.

Dedicate time to stretching routines to enhance flexibility and prevent injuries.

Stay fit and active this monsoon! Your health is worth the effort!