Healthy Foods to Boost Children's Immunity This Monsoon

Top 15 Foods to Boost Your Child's Immunity This Monsoon

Citrus Fruits: Oranges, lemons, and limes boost Vitamin C

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Berries: Loaded with vitamins and antioxidants.

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Carrots: Rich in beta-carotene, which converts to vitamin A.

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Spinach: Packed with vitamins and antioxidants.

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Garlic: Contains allicin, which helps fight infections.

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Protect your child's health! Chat with our experts on WhatsApp for personalized nutrition advice.

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